14 questions · About 5 minutes · Get your score instantly
0 Not present
1 Mild
2 Moderate
3 Severe
4 Very severe
0 of 14 answered
/ 56
0 – 17
Mild
18 – 24
Mild to moderate
25 – 56
Moderate to severe
This screener does not reflect any diagnosis or course of treatment. It is a tool to help assess your anxiety level. If you have concerns, please speak with a qualified professional.
Perceived Stress Scale
10 questions · About 3 minutes · Get your score instantly
0 Never
1 Almost never
2 Sometimes
3 Fairly often
4 Very often
0 of 10 answered
/ 40
0 – 13
Low stress
14 – 26
Moderate stress
27 – 40
High stress
This screener does not reflect any diagnosis or course of treatment. It is a tool to help assess your perceived stress level. If you have concerns, please speak with a qualified professional.